Your body does a fantastic job at compensating for injury. Each organ system and each of your estimated 70 trillion cells is DNA-programmed to repair themselves.
The process of remineralization is greatly enhanced by removing toxic mercury from your teeth before other remineralization efforts are begun. Remineralization can greatly benefit your skeletal matrix as well as your teeth.
Start Now with These Remineralization Diet Additions
- Post prandial blood sugar, use green coffee bean extract
- Protein especially hemp protein and BCAA'S (Branched -Chain Amino Acids)
- Grass-fed red meat, this contains more CLA
- Cold water fish, especially non-inflammatory fish
- Macro- Minerals, (use Celtic sea salt and Concentrace TM)
- Trace minerals, balance mineral ratios, see the mineral ratio instructions
- Fat soluble vitamins (take vitamin D with the largest fatty meal of the day)
- Get a SPECTROCELL NUTRITION TEST done
- Balance hormonal signals (GET YOUR HORMONES TESTED)
- Hormonal imbalance caused by Blood Sugar Spikes causes a disruption in Calcium and PO4 metabolism and upsets the correct ratio.
- Vegetables like cauliflower, broccoli, kale, cabbage, Swiss chard, and Brussels sprouts
- Raw dairy products
- Eat protein at every meal, esp, high quality protein.
- Zinc, selenium, calcium, magnesium Check HCl (see the 21 Bone nutrients)
- Secretory IgA, and take physician grade prebiotics along with your probiotics
- Fermented foods (fermentation increases digestibility)
- Probiotics and digestive enzymes
- Healthy fats, including saturated fats, supplement if you need to.
- Stop eating processed food…it's poisoning you!
Eat These Mineral-Packed Foods
- Eggs, especially yokes, raw or soft boiled.
- Get 20 minutes of sun per day, time it correctly, before 11 AM, and after 2:30 PM, (no sunscreen)
- Eat ONLY high quality foods esp, fats and protein, limit carbohydrates, eat only safe sugars
- Eat high quality greens, these are alkalinizing and they increase e- NITROUS OXIDE
- Control Eicosanoids (these are Super Hormones)
- Alkaline Broth
- Bone Broth, this is an awesome source of minerals, collagen and protein
- Eat pumpkin seeds, dates, almonds and Brazil nuts
- Increase Zinc to 30 mg’s per day
- Increase glandulars, esp., adrenals and thyroid
- COLOSTRUM from New Zealand
- Increase Beta 1,3 and 1,6 Glucans, this bolsters your immunity
- Increase Salt content, esp., Celtic Sea Salt, take 1-2 tsp's per day in divided doses
- Substitute Cod Liver Oil for organ meats and fish parts
Avoid Rx Medications if You Can!
NOTE: MAKE SURE YOU SOAK ALL OF YOUR GRAINS AND SEEDS TO MINIMIZE THE EFFECTS OF PHYTIC ACID!
NOTE: MAKE SURE YOUR CHILD IS NOT MOUTH-BREATHING, because this has a drying effect on oral tissues that increases dental bacteria, plaque AND biofilm !!!
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