Dr. Thom's Safe Sugars List for Better Health
Dr. Thom's Safe Sugars List for Better Health

By all means, please take this with you when you go shopping!!! The list of safe sugars is shorter than the list of unsafe sugars.  Most of these do not appear on ingredient labels because they are not cheap nor do they necessarily extend shelf life. Read more

The Importance of Bio-Energized Water
The Importance of Bio-Energized Water

As I was attending one of The American Academy of Anti-Aging Medicine (A4M) fellowship modules, I ran across a naturopathic doctor by the name of Dr. Oleg Yasko. He was at a booth selling some kind of "living water".